A researcher recently found that young adults who receive emotional support on social media are significantly more likely to report reduced anxiety symptoms, with a few specific personality traits reporting the most improved well-being.

Among the study’s findings was that people with high openness to experience, high extraversion, high agreeableness and low conscientiousness reported an increase in perceived social media emotional support. Positive interactions and perceptions may explain why young adults with these specific traits feel more supported and less anxious overall.